Express ABT
A 30min class designed to strengthen and tone the abdominal muscles, glutes, and thighs.
Service Description
This class is based on the Reformer & utilises a combination of bodyweight exercises, resistance training, and functional movements to improve strength, endurance, and stability.
Upcoming Sessions
Cancellation Policy
Our classes are in high demand so please ensure you cancel your place in a class if you can not attend at your earliest convenience. At least 12 hours notice is required before the class commencement time so that someone else can enjoy the free spot and you can avoid a fee. Our Fee for a no show is $20 when the class is fully booked.
Contact Details
69 Marathon Street, Proserpine QLD, Australia
+61447163576
Kimberleyhinschen@gmail.com
69 Marathon Street, Proserpine QLD, Australia
0447163576
kimberley@womenswellco.com