Sculpt
A combination of mat & strength work to get the heart rate up and your muscles strong & sculpted.
Service Description
Barre Combined contains 20mins of Barre HIIT and 30mins of Barre Strong. HIIT is a class designed to elevate your heart rate, get you sweating and burn calories fast! Planned to fun playlists, you'll get a great Barre workout done in record time! Lighter weights and higher repetition cardio-based moves. Barre Strong is designed to gain strength, increase muscle tone and burn calories. Incorporating slightly heavier weights, slower exercises and a focus on technique. The best of both Barre classes all rolled into one!
Upcoming Sessions
Cancellation Policy
Our classes are in high demand so please ensure you cancel your place in a class if you can not attend at your earliest convenience. At least 12 hours notice is required before the class commencement time so that someone else can enjoy the free spot and you can avoid a fee. Our Fee for a no show is $20 when the class is fully booked.
Contact Details
69 Marathon Street, Proserpine QLD, Australia
+61447163576
Kimberleyhinschen@gmail.com