Seniors Pilates
A combination of Matwork & Reformer Pilates for Seniors
Service Description
This a gentle Pilates class for senior ladies that begins with Matwork Pilates and progresses to basic Reformer Pilates. The key focus in this specific class is core and pelvic floor strength, posture, balance and general all over body strength and toning. Offered at a special seniors price of only $15. Duration: 45mins
Upcoming Sessions
Cancellation Policy
Our classes are in high demand so please ensure you cancel your place in a class if you can not attend at your earliest convenience. At least 12 hours notice is required before the class commencement time so that someone else can enjoy the free spot and you can avoid a fee. Our Fee for a no show is $20 when the class is fully booked.
Contact Details
69 Marathon Street, Proserpine QLD, Australia
+61447163576
Kimberleyhinschen@gmail.com