Stretch & Flow
Looking to improve your flexibility, mobility & reduce daily aches and pains? This is for you!
Service Description
Stretch & Flow is a Matwork class which utilises props & breathing to move the body through its full range of motion. By incorporating specific stretches into your weekly routine, you will reduce your risk of injury through improved mobility and flexibility, increase blood flow, and improve performance. The perfect class for all fitness levels and ages.
Upcoming Sessions
Cancellation Policy
Our classes are in high demand so please ensure you cancel your place in a class if you can not attend at your earliest convenience. At least 12 hours notice is required before the class commencement time so that someone else can enjoy the free spot and you can avoid a fee. Our Fee for a no show is $20 when the class is fully booked.
Contact Details
69 Marathon Street, Proserpine QLD, Australia
+61447163576
Kimberleyhinschen@gmail.com